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Stress Score Calculator
Assess your stress level based on common symptoms.
Select the symptoms you've experienced recently:
Difficulty sleeping
Irritability or short temper
Constant tiredness or fatigue
Frequent headaches
Trouble concentrating
Muscle tension or pain
Fast, pounding heartbeat
Feeling overwhelmed or anxious
Changes in appetite
Restlessness or inability to relax
Avoiding responsibilities
Frequent worrying or a sense of fear
Calculate My Stress Score
Learn more about the Stress Score Calculator